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PERSONAL TRAINING – „One To One“
 Individual
sessions are provided on an hourly basis, primarily using the
classic Pilates equipment – the Reformer. This equipment
provides a unique method for developing flexibility and strength
for the whole body.
Individual sessions must be booked in advance.
GROUP SESSIONS
"Small groups – big successes"
Classic Pilates training using hand –held apparatus on
the mat.
• Pilates for all age groups
• Pilates
for mothers, post-pregnancy
• Pilates for recovery from illness or injury Group
courses normally run for 10 – 12 weeks.
My groups are always of a limited size, in order to guarantee
my clients a consistently small group size.
Information about availability of places and times of courses
can be obtained on 08151 – 44 72 44
„Don’t just talk about
your health – do something about it.” J.H. Pilates
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PRICES
| Personal Training |
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| 1 individuals |
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| Per hourly session |
63,00 € |
| Course of 5 hourly sessions |
305,00 € |
| Course of 10 hourly sessions |
595,00 € |
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| 2 individuals |
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| Per hourly session |
40,00 € |
| Course of 5 hourly sessions |
195,00 € |
| Course of 10 hourly sessions |
380,00 € |
| Group sessions (max 7 group’s
member) |
| Per hourly session, per person |
19,00 € |
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IMPORTANT INFORMATION
At the Starnberg Pilates Centre, instruction is provided in
small, well-matched groups of up to 7 people. This is in order
to provide the best levels of personal supervision and correct
anatomical development.
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